Jacqueline is a Midlife Women’s Heartset coach and self-care specialist – she helps women navigate Midlife limbo, often women who have overlooked taking care of their own physical, emotional, mental or spiritual well-being. Helping you to find ways to choose ‘you’ over ‘all the things’ that constantly tug at your heart. Her passion is gently … Read more
The other day I woke up at 4:25 am. This was on a Friday after not sleeping well all week. Even though I didn’t want to admit it, I knew exactly why I wasn’t sleeping. I’d committed to finishing my book by the end of the following Monday and it wasn’t done yet. It seemed … Read more
Ever listen to a motivational speaker and get all fired up? By the end of their talk you’re ready to conquer the world. Everybody better move out of your way because you can NOT be stopped! Then two weeks later you’re back to the same old routine and pretty much nothing has changed. That was … Read more